Gil Basketball Academy Zoom - Episode 1

Full Episode

Individual Workout Drill: George Mikan Layup Drill

Individual Workout Drill: Offensive Rebounding Drill

Individual Workout: Footwork, Self Tosses, Pivots, Rip Through, Swing Through, Pump Fakes Drill

Individual Workout Drill Series: Low Post Moves, Footwork, Pivots, Power Moves Drill

Combo Package of Pivots, Self Tosses, Pull Up Jumpers at the Elbows Series Drill

Offensive Moves, Dribble Attack, Hesitation Move, Props found at Home, Alternate Shooting Spots

Offensive Moves, Combo Package of the prior drill series, Euro Step Fake Move off a Drive to Basket

Coaches Tip to Improve: Work on your “off” Hand, Weak-hand that needs IMPROVEMENT

Gil Basketball Academy Zoom – Episode 1